Fresh Onion and Tuna Sesame Salad

Name: Fresh Onion and Tuna Sesame Salad
Total time: 10 min
Yield: 2 Порции
Ingredients: 🧅 1/2 fresh onion, sliced thinly; 1/3 bag mizuna, cut into 4cm pieces; 🐟 1 can oil-packed tuna; 1 tbsp ground white sesame seeds; 1 tsp vinegar; 1 tsp soy sauce; 1 tbsp sesame oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Fresh Onion and Tuna Sesame Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 🧅 1/2 fresh onion, sliced thinly
- 1/3 bag mizuna, cut into 4cm pieces
Canned Goods
- 🐟 1 can oil-packed tuna
Seasonings
- 1 tbsp ground white sesame seeds
- 1 tsp vinegar
- 1 tsp soy sauce
- 1 tbsp sesame oil

ШАГИ

Slice the fresh onion thinly against the grain and soak in water for 5 minutes. Drain well. Cut mizuna into 4cm pieces.

Mix the seasonings (☆) in a bowl, then add the onion and tuna. Combine well.

Arrange mizuna on a serving plate and top with the onion-tuna mixture.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
5g
Углеводы
10g
Жиры

💡 Советы

Use fresh mizuna for a crisp texture.Adjust the amount of sesame oil for a lighter or richer flavor.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.