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Fried Lotus Root with Nori Sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main

    • 200g lotus root
    • 1 tbsp potato starch
    • Salad oil, as needed

  • Nori Sauce

    • 1 sheet roasted nori
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1 tbsp water

ШАГИ

1

Tear the roasted nori into small pieces and place in a microwave-safe container. Add the remaining nori sauce ingredients and mix well. Microwave uncovered at 600W for 30 seconds.

2

Cut the lotus root in half lengthwise, then slice into 1cm thick pieces. Soak in water for 1 minute, drain, and pat dry. Coat evenly with potato starch in a bowl.

3

Heat salad oil in a frying pan to a depth of 2cm at 170°C. Fry the lotus root until golden brown and cooked through.

4

Combine the fried lotus root and nori sauce in a bowl and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 3g
    Белок
  • 25g
    Углеводы
  • 8g
    Жиры

💡 Советы

You can prepare extra nori sauce and store it for use with tofu or vegetables.Ensure the lotus root slices are evenly coated with starch for a crisp texture.Use fresh lotus root for the best flavor and texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.