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Frozen Konjac Okonomiyaki

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 60 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main

    • 130g konjac, pre-treated
    • 50g ground pork
    • 🥬 2 cabbage leaves
    • 1 tbsp salad oil
    • to taste okonomiyaki sauce
    • to taste mayonnaise
    • to taste bonito flakes
    • to taste pickled ginger

  • Batter

    • 🥚 1 egg
    • 2 tbsp flour
    • 1 tbsp tempura flakes
    • 1/2 tsp dashi powder
    • 🧂 a pinch of salt

ШАГИ

1

Chop the konjac finely, place it in a tray, cover with plastic wrap, and freeze for 1 day. Defrost and squeeze out the excess water.

2

Shred the cabbage into thin slices.

3

In a bowl, mix the konjac, cabbage, ground pork, and batter ingredients (☆).

4

Heat salad oil in a frying pan, pour the mixture in, and shape it into a round form.

5

Cook on medium-low heat until golden brown on one side, then flip and cook the other side until golden brown.

6

Serve on a plate, top with okonomiyaki sauce, mayonnaise, bonito flakes, and pickled ginger.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 20g
    Углеводы
  • 10g
    Жиры

💡 Советы

Freezing the konjac enhances its texture, making it more satisfying.Add shrimp or other toppings for extra flavor.Use a non-stick pan to reduce cleanup.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.