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Garlic Mayo Stir-fried Vannamei Shrimp

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🍤 8 peeled vannamei shrimp (120g)

  • Vegetables

    • 🥒 1/2 zucchini (85g), sliced
    • 🧄 1 clove garlic, minced

  • Condiments

    • 1 tbsp mayonnaise

  • Seasonings

    • 🧂 1/3 tsp salt
    • Pinch of black pepper

  • Oils

    • 1/2 tbsp salad oil

ШАГИ

1

Peel the vannamei shrimp, make a cut along the back to remove the vein, wash under water, and pat dry with kitchen paper.

2

Cut off the stem of the zucchini and slice into 1cm thick rounds. Mince the garlic after removing its core.

3

Heat salad oil and garlic in a frying pan over low heat. Once fragrant, increase to medium heat and add zucchini. Cook until browned, flip, and push to the side.

4

Add shrimp to the pan and cook, flipping until fully cooked. Add salt, pepper, and mayonnaise, then stir-fry to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 20g
    Белок
  • 5g
    Углеводы
  • 15g
    Жиры

💡 Советы

You can substitute zucchini with asparagus or lightly boiled broccoli for variety.Serve immediately for the best flavor and texture.Pair with rice or bread for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.