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Garlic Ponzu Stir-fried Lotus Root

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetable

    • 150g lotus root, sliced
    • Chopped green onion, as needed
  • Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp ponzu sauce
    • 🧄 1 tsp grated garlic

ШАГИ

1

Cut the lotus root in half lengthwise, slice into 1cm pieces, and soak in water to remove excess starch. Drain well.

2

Heat salad oil in a frying pan over medium heat. Add the lotus root and stir-fry until it turns golden brown.

3

Add the seasoning ingredients (sake, ponzu sauce, and grated garlic) to the pan and stir-fry until well combined. Serve on a plate and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 2g
    Белок
  • 20g
    Углеводы
  • 3g
    Жиры

💡 Советы

This dish pairs well with rice or as a side dish for drinks.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.