Garlic Salt Stir-fried Squid and Leek
Стоимость $8, сохранить $7
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
Garlic Salt Stir-fried Squid and Leek
Стоимость $8, сохранить $7
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Seafood
- 🦑 1 squid (200g), cleaned and cut
Vegetables
- 🧅 1 leek, sliced diagonally into 2cm pieces
Aromatics
- 🧄 1 clove garlic, minced
- 1 piece ginger, minced
Seasonings
- 1 tbsp sesame oil
- 1 tbsp sake
- 🧂 1/2 tsp salt
- A pinch of pepper
ШАГИ
Slice the leek diagonally into 2cm pieces. Mince the garlic and ginger.
Clean the squid by removing the innards, eyes, beak, and cartilage. Rinse the body and tentacles under water, then cut into bite-sized pieces.
Heat sesame oil in a frying pan over low heat. Add garlic and ginger, cooking until fragrant. Add the leek and stir-fry over medium heat until softened.
Add the squid and sake to the pan. Stir-fry until the squid changes color. Season with salt and pepper, then mix well before serving.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 20gБелок
- 5gУглеводы
- 5gЖиры
💡 Советы
Serve immediately to enjoy the best texture of the squid.Pair with steamed rice or a light salad for a balanced meal.You can substitute squid with shrimp or chicken for variation.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.