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Garlic Sautéed Oysters

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦪 200g shucked oysters

  • Vegetables

    • 🧄 1 clove garlic, sliced

  • Staples

    • cornstarch, as needed
    • 1 tbsp olive oil
    • 🧂 salt and pepper, to taste

ШАГИ

1

Slice the garlic thinly.

2

Place the oysters in a bowl, coat with 1 tbsp of cornstarch, and gently rub. Rinse thoroughly under running water and pat dry.

3

Coat the cleaned oysters with a light layer of cornstarch.

4

Heat olive oil in a frying pan over low heat and sauté the garlic until fragrant.

5

Add the oysters to the pan and cook over medium heat until crispy and golden brown. Season with salt and pepper to taste.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

220

Калории

  • 12g
    Белок
  • 10g
    Углеводы
  • 15g
    Жиры

💡 Советы

Add chili flakes for a spicy kick.Serve with a side of crusty bread or salad for a complete meal.Use fresh oysters for the best flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.