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Garlic Stir-fried Sausage and Lotus Root

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Meat

    • 🌭 4 sausages

  • Vegetables

    • 3 cm lotus root, thinly sliced

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 🧂 a pinch of salt
    • a pinch of pepper

ШАГИ

1

Cut the sausages diagonally into thirds. Slice the lotus root into thin pieces after quartering it.

2

Heat salad oil in a frying pan over medium heat. Add the sausages, lotus root, and grated garlic, and stir-fry.

3

Once the sausages are browned, season with salt and pepper, and stir-fry briefly to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 10g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

You can substitute lotus root with other crunchy vegetables like carrots or water chestnuts.For a spicier version, add a pinch of chili flakes during stir-frying.Serve immediately for the best texture and flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.