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Garlic Stir-fried Squid and Shimeji Mushrooms

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 200g cleaned squid, sliced into rings

  • Vegetables

    • 🍄 50g shimeji mushrooms, separated
    • 2 bell peppers, thinly sliced
    • 🧄 1 clove garlic, thinly sliced

  • Condiments

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • Pinch of pepper

  • Oil

    • 1 tbsp salad oil

ШАГИ

1

Prepare the shimeji mushrooms by cutting off the root and separating them by hand. Slice the bell peppers thinly after removing seeds and stems. Thinly slice the garlic and remove its core.

2

Slice the squid into 1cm rings.

3

Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the squid and stir-fry quickly over medium heat until its color changes.

4

Add shimeji mushrooms and bell peppers to the pan, stir-frying until the oil coats them evenly. Add sake, soy sauce, and pepper, then stir quickly to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 15g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

Serve with steamed rice or enjoy as a side dish with drinks.You can substitute bell peppers with other vegetables like zucchini or snap peas.For a spicier version, add chili flakes or hot sauce during cooking.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.