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Green Bean Snack Mix

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Источник: Recommended by CookPal

  • 5 Min
  • 2 Порции
  • $3

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🌱 150g green beans
  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tsp vinegar
    • 1 tbsp sesame oil
    • 1/2 tsp chicken broth powder
    • Pinch of pepper
    • 1 tbsp white sesame seeds
  • Toppings

    • Seaweed flakes to taste

ШАГИ

1

Trim the ends of the green beans and cut them diagonally into bite-sized pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Rinse under cold water to cool, then drain.

2

In a bowl, mix all the seasoning ingredients (salt, vinegar, sesame oil, chicken broth powder, pepper, white sesame seeds). Add the green beans and toss to coat. Serve on a plate and top with seaweed flakes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 3g
    Белок
  • 8g
    Углеводы
  • 8g
    Жиры

💡 Советы

This dish is perfect as a quick snack or side dish.You can prepare the green beans ahead of time and store them in the fridge for up to 2 days.Adjust the seasoning to your taste by adding more or less salt or vinegar.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.