Grilled Bamboo Shoots with Bonito Flakes and Ponzu Sauce
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $5
Grilled Bamboo Shoots with Bonito Flakes and Ponzu Sauce
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 130g boiled bamboo shoots
- 1 packet (4g) bonito flakes
Cooking Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp ponzu sauce
- 1 tbsp sesame oil
Finishing Touch
- 1/2 tbsp ponzu sauce
ШАГИ
Cut the bamboo shoots in half lengthwise, then slice thinly. Mix the ☆ seasonings (ponzu sauce and sesame oil) in a tray, add the bamboo shoots, and let them marinate for about 10 minutes. Drain the excess liquid.
Heat salad oil in a frying pan over medium heat. Add the bamboo shoots and cook until they develop a golden-brown color.
Plate the bamboo shoots, sprinkle with bonito flakes, and drizzle with the finishing ponzu sauce.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
80
Калории
- 3gБелок
- 5gУглеводы
- 6gЖиры
💡 Советы
For a vegan version, replace bonito flakes with vegan-friendly alternatives like toasted sesame seeds.Use fresh bamboo shoots if available for a more authentic flavor.This dish pairs well with steamed rice or as a side to grilled fish.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.