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Grilled Bamboo Shoots with Ume and Garlic

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 10 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 100g sliced bamboo shoots (boiled)
    • 1 umeboshi (pickled plum)
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 🍬 1/2 tsp sugar
    • 🧂 1 tsp soy sauce
    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp sesame oil

ШАГИ

1

Remove the pit from the umeboshi and mash it with a knife.

2

Mix the mashed umeboshi with sugar, soy sauce, grated garlic, and sesame oil in a bowl.

3

Heat salad oil in a frying pan over medium-low heat and grill the bamboo shoots until golden brown.

4

Add the grilled bamboo shoots to the bowl with the dressing and toss to coat evenly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 2g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

This dish pairs well with rice or as a side for grilled fish.You can substitute bamboo shoots with other vegetables like zucchini or eggplant.For a spicier version, add a pinch of chili flakes to the dressing.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.