Grilled Beef Tongue with Miso Sauce

Name: Grilled Beef Tongue with Miso Sauce
Total time: 90 min
Yield: 2 Порции
Ingredients: 150g thinly sliced beef tongue; 1/2 tbsp salad oil; 1 tbsp sake; 1 tbsp mirin; 2 tbsp miso

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

90 Min
2 Порции
$10

Grilled Beef Tongue with Miso Sauce

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

90 Min
2 Порции
$10

ИНГРЕДИЕНТЫ

Meat
- 150g thinly sliced beef tongue
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 2 tbsp miso

ШАГИ

Combine sake, mirin, and miso in a storage bag and mix well. Add the beef tongue and massage the marinade into the meat. Refrigerate for about 1 hour.

Remove excess miso from the beef tongue.

Heat half of the salad oil (1/4 tbsp) in a frying pan over medium heat. Arrange half of the beef tongue slices in the pan and cook until browned on one side. Flip and cook until browned on the other side. Repeat with the remaining beef tongue and oil after cleaning the pan.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

20g
Белок
10g
Углеводы
15g
Жиры

💡 Советы

Miso burns easily, so monitor the heat closely while cooking.Serve with steamed rice for a complete meal.You can substitute beef tongue with thinly sliced beef or pork if preferred.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.