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Grilled Cod Roe Rice Ball

Стоимость $5, сохранить $3

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Rice

    • 🍚 2 bowls of cooked rice (300g)

  • Seafood

    • 1 piece of cod roe (50g)

  • Seaweed

    • 🟩 1 sheet of roasted nori

ШАГИ

1

Place the cod roe on a baking tray lined with aluminum foil and grill in a toaster for 3 minutes. Flip it over and grill for another 5 minutes until cooked through. Let it cool and cut into 4 pieces.

2

Cut the roasted nori sheet in half.

3

Spread half of the rice on a piece of plastic wrap, place one piece of grilled cod roe on top, and shape into a rice ball. Slightly indent the top of the rice ball and place another piece of cod roe on it. Wrap with one piece of nori. Repeat to make two rice balls.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 10g
    Белок
  • 40g
    Углеводы
  • 5g
    Жиры

💡 Советы

You can add sesame seeds or chopped shiso leaves for extra flavor.Use freshly cooked rice for better texture and taste.Wrap tightly with nori to keep the rice ball intact.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.