Grilled Mackerel with Spicy Sauce

Name: Grilled Mackerel with Spicy Sauce
Total time: 15 min
Yield: 2 Порции
Ingredients: 🐟 1 whole mackerel; 🧅 1/3 onion, chopped; 2 chili peppers, chopped; 🧅 1 stalk green onion; 2 tbsp soy sauce; 2 tbsp red pepper powder; 2 tbsp cooking wine; 1/2 tbsp gochujang; 🧄 1/2 tbsp minced garlic; 🍬 1/2 tbsp sugar

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

15 Min
2 Порции
$10

Grilled Mackerel with Spicy Sauce

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

15 Min
2 Порции
$10

ИНГРЕДИЕНТЫ

Main Ingredients
- 🐟 1 whole mackerel
- 🧅 1/3 onion, chopped
- 2 chili peppers, chopped
- 🧅 1 stalk green onion
Seasoning
- 2 tbsp soy sauce
- 2 tbsp red pepper powder
- 2 tbsp cooking wine
- 1/2 tbsp gochujang
- 🧄 1/2 tbsp minced garlic
- 🍬 1/2 tbsp sugar

ШАГИ

Chop the chili peppers and onion finely.

Mix soy sauce, red pepper powder, cooking wine, gochujang, sugar, and minced garlic in a bowl.

Pan-fry the mackerel starting from the inside flesh side.

Once cooked, brush the spicy sauce evenly over the mackerel.

Sprinkle chopped green onion or sesame seeds on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

25g
Белок
10g
Углеводы
15g
Жиры

💡 Советы

Serve with steamed rice for a complete meal.Pair with a light Korean side dish like kimchi or pickled radish.For a smoky flavor, grill the mackerel instead of pan-frying.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.