Grilled Tarako Rice Ball with Bonito Flakes

Name: Grilled Tarako Rice Ball with Bonito Flakes
Total time: 15 min
Yield: 2 Порции
Ingredients: 🍚 2 bowls (300g) of cooked white rice; 1 piece of tarako (cod roe); 1 packet (4g) of bonito flakes; 🧂 2 tsp of soy sauce; 2 tsp of salad oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Grilled Tarako Rice Ball with Bonito Flakes

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Rice
- 🍚 2 bowls (300g) of cooked white rice
Seafood
- 1 piece of tarako (cod roe)
Seasoning
- 1 packet (4g) of bonito flakes
- 🧂 2 tsp of soy sauce
Oil
- 2 tsp of salad oil

ШАГИ

Cut the skin of the tarako and extract the roe. Spread half of the cooked white rice on plastic wrap, place the tarako on top, and wrap it into a ball.

Brush both sides of the rice ball with soy sauce and salad oil. Grill in a toaster for about 10 minutes. Place on a plate and sprinkle with bonito flakes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

10g
Белок
40g
Углеводы
5g
Жиры

💡 Советы

Use freshly cooked rice for better texture and flavor.Adjust the amount of soy sauce based on your preference for saltiness.Bonito flakes add a smoky and savory flavor; feel free to add more if desired.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.