
Grilled Whole Squid with Spicy Sauce
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $12
Grilled Whole Squid with Spicy Sauce
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $12
ИНГРЕДИЕНТЫ
Essential Ingredients
- 🦑 2 whole squids
Seasoning Ingredients
- 2 tbsp gochujang
- 2 tbsp chili powder
- 🧄 1 tbsp minced garlic
- 1 tbsp soy sauce
- 2 tbsp cooking wine
- 2 tbsp corn syrup
- 1 tbsp sesame oil
Optional Ingredients
- 2 handfuls of baby greens
- 🧅 1/2 tbsp chopped green onion
ШАГИ
Clean the squid thoroughly. Make a single incision on the body by folding the head backward.
In a bowl, mix gochujang, chili powder, soy sauce, cooking wine, corn syrup, sesame oil, and minced garlic to create the sauce.
Heat a pan and lightly grease it. Cook the squid body and tentacles briefly on both sides.
Once the squid changes color, brush it with the prepared sauce and continue grilling on both sides.
Serve the grilled squid on a bed of baby greens and sprinkle chopped green onion on top.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 15gУглеводы
- 10gЖиры
💡 Советы
Use fresh squid for the best texture and flavor.Pair the dish with steamed rice or noodles for a complete meal.Leftover sauce can be used as a marinade for other seafood or meats.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.