Grilled Yellowtail with Lemon Soy Sauce Marinade
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 10 Min
- 4 Порции
- $10
Grilled Yellowtail with Lemon Soy Sauce Marinade
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 10 Min
- 4 Порции
- $10
ИНГРЕДИЕНТЫ
Fish
- 🐟 4 pieces yellowtail fillet (400g)
Oil
- As needed salad oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 2 1/2 tbsp soy sauce
- 🍋 2 tbsp lemon juice
- 1 tsp grated ginger
ШАГИ
In a bowl, mix sake, mirin, soy sauce, lemon juice, and grated ginger to create the marinade.
Place the yellowtail fillets into the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes or up to 3 days.
Heat a frying pan over medium heat and add salad oil.
Remove the yellowtail from the marinade and pat dry with paper towels. Cook the fillets in the pan for 3-4 minutes on each side until golden brown and cooked through.
Serve the grilled yellowtail immediately, garnished with additional lemon slices if desired.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 30gБелок
- 5gУглеводы
- 10gЖиры
💡 Советы
This dish can be stored in the refrigerator for up to 3 days or frozen for up to 14 days.Patting the fish dry before cooking helps achieve a nice sear.You can substitute yellowtail with other firm fish like salmon or mackerel.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.