CookPal AI
recipe image

Grilled Yellowtail with Scallion Lemon Sauce

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 200g yellowtail fillets (2 pieces)
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp salad oil

  • Scallion Lemon Sauce

    • 🧅 1/2 stalk minced scallion
    • 1/2 tsp white sesame seeds
    • 🧂 1/3 tsp salt
    • 🍋 1 tbsp lemon juice
    • 1 tbsp sesame oil

ШАГИ

1

Mince the scallion finely.

2

Pat the yellowtail fillets dry with a paper towel and season both sides with salt and pepper.

3

Heat salad oil in a frying pan over medium heat and cook the yellowtail fillets for 2–3 minutes on each side until golden brown and cooked through.

4

In a bowl, mix the scallion, sesame seeds, salt, lemon juice, and sesame oil to prepare the scallion lemon sauce.

5

Plate the cooked yellowtail fillets and drizzle the scallion lemon sauce over them.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 3g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh yellowtail for the best taste and texture.You can substitute scallion with chives for a milder flavor.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.