Ham and Tofu Pancakes
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $8
Ham and Tofu Pancakes
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $8
ИНГРЕДИЕНТЫ
Essential Ingredients
- 200g spam
- 1/2 block tofu
- 🧅 30g chopped onion
- 🥕 30g chopped carrot
- 🥚 1 egg
- 2 tbsp starch
- 🧂 A pinch of salt
ШАГИ
Chop the onion and carrot finely and set aside.
Soak the spam in hot water to remove excess oil, then mash it.
Drain the tofu and mash it thoroughly.
In a bowl, mix the mashed spam, tofu, chopped vegetables, egg, and starch. Add salt to taste.
Take a small portion of the mixture and shape it into a round, flat patty.
Heat a pan with a little oil and fry the patties until golden brown on both sides.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 15gБелок
- 10gУглеводы
- 15gЖиры
💡 Советы
Serve with a dipping sauce like soy sauce or ketchup for added flavor.You can substitute spam with minced chicken or pork for a healthier option.Leftover patties can be stored in the fridge and reheated in a pan.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.