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Hanpen and Tofu Fluffy Patties

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 150g firm tofu
    • 1 piece hanpen (110g)
    • 4 crab sticks
    • 🧅 3 green onions

  • Seasonings

    • 🧂 Pinch of salt
    • 1/2 tsp Japanese dashi powder
    • 1 tbsp potato starch

  • Cooking Oil

    • 1 tbsp salad oil

ШАГИ

1

Cut crab sticks into 1cm pieces and slice green onions thinly.

2

Place hanpen, tofu, and seasonings into a plastic bag and mash until smooth. Add crab sticks and green onions, then mix thoroughly.

3

Divide the mixture into 10 portions and shape into round patties.

4

Heat salad oil in a frying pan over medium heat. Cook the patties, flipping occasionally, until golden brown on both sides.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 12g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

Serve with soy sauce or ponzu for added flavor.These patties can be stored in the fridge for up to 2 days.Use soft tofu for a creamier texture if preferred.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.