Horse Mackerel and Cucumber with Sesame Dressing

Name: Horse Mackerel and Cucumber with Sesame Dressing
Total time: 15 min
Yield: 2 Порции
Ingredients: 🐟 1 fillet horse mackerel; 🥒 1 cucumber; 2 myoga; 🧂 A pinch of salt; 3 tbsp ground sesame; 1 tbsp vinegar; 🍬 1/2 tbsp sugar; 🥢 1 tsp soy sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Horse Mackerel and Cucumber with Sesame Dressing

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main
- 🐟 1 fillet horse mackerel
- 🥒 1 cucumber
- 2 myoga
- 🧂 A pinch of salt
Sesame Dressing
- 3 tbsp ground sesame
- 1 tbsp vinegar
- 🍬 1/2 tbsp sugar
- 🥢 1 tsp soy sauce

ШАГИ

Heat a frying pan over medium heat, cook the horse mackerel on both sides, flake it, and let it cool.

Thinly slice the myoga. Slice the cucumber thinly, rub with salt, let sit for 5 minutes, and squeeze out excess water.

In a bowl, mix the sesame dressing ingredients (ground sesame, vinegar, sugar, soy sauce). Add the mackerel, myoga, and cucumber, and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

10g
Белок
8g
Углеводы
5g
Жиры

💡 Советы

You can use leftover grilled horse mackerel for this recipe.Adjust the amount of sugar and vinegar in the sesame dressing to suit your taste.Serve chilled for a refreshing side dish.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.