Hotaru Ika and Watercress with Ponzu Sauce

Name: Hotaru Ika and Watercress with Ponzu Sauce
Total time: 10 min
Yield: 2 Порции
Ingredients: 1 bag watercress; 50g boiled hotaru ika; 1 tbsp ponzu sauce; 1/2 tsp mustard

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Hotaru Ika and Watercress with Ponzu Sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 1 bag watercress
Seafood
- 50g boiled hotaru ika
Condiments
- 1 tbsp ponzu sauce
- 1/2 tsp mustard

ШАГИ

Wash the hotaru ika and remove the cartilage, eyes, and beak.

Cut the watercress into bite-sized pieces, place in a microwave-safe bowl with 1 tbsp of water, and microwave at 600W for 2 minutes. Cool under running water and squeeze out excess moisture.

In a bowl, mix ponzu sauce and mustard. Add the watercress and hotaru ika, and mix until evenly coated.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

10g
Белок
5g
Углеводы
2g
Жиры

💡 Советы

This dish pairs well with sake or light beer.You can substitute watercress with spinach or arugula for a different flavor profile.Prepare the hotaru ika in advance to save time during assembly.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.