How to Boil Dried Soybeans
Стоимость $2, сохранить $5
Источник: Recommended by CookPal
- 400 Min
- 4 Порции
- $2
How to Boil Dried Soybeans
Стоимость $2, сохранить $5
Источник: Recommended by CookPal
- 400 Min
- 4 Порции
- $2
ИНГРЕДИЕНТЫ
Legumes
- 1 cup dried soybeans
- 💧 Enough water to cover soybeans
ШАГИ
Place dried soybeans in a pot and add enough water to cover them. Let them soak overnight.
Heat the pot over medium heat until boiling. Skim off any foam, then reduce to low heat and simmer for 30 minutes to 1 hour until the soybeans are tender to your liking.
Turn off the heat and let the soybeans cool in the pot.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 15gБелок
- 10gУглеводы
- 5gЖиры
💡 Советы
Soaked soybeans can be stored in the fridge for up to 3 days.Use boiled soybeans in salads, soups, or stir-fries for added protein.Adjust cooking time based on the desired texture of the soybeans.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.