
How to Cook Spare Ribs
Стоимость $15, сохранить $10
Источник: Recommended by CookPal
- 120 Min
- 4 Порции
- $15
How to Cook Spare Ribs
Стоимость $15, сохранить $10
Источник: Recommended by CookPal
- 120 Min
- 4 Порции
- $15
ИНГРЕДИЕНТЫ
Pan-fry Method
- 4 pork spare ribs
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
Oven Method
- 4 pork spare ribs
- 🧂 Pinch of salt and pepper
ШАГИ
Remove spare ribs from the refrigerator and let them sit for 30 minutes.
Pierce the ribs with a fork in several places and season with salt and pepper just before cooking.
For the pan-fry method: Heat salad oil in a frying pan over medium heat. Add the ribs and cook until browned on both sides.
Wipe off excess fat with a paper towel, reduce heat to low, and add 1.5 tbsp of water. Cover and steam for about 12 minutes until cooked through.
Uncover and cook over medium-high heat, flipping occasionally, until crispy.
For the oven method: Preheat the oven to 220°C. Line a baking tray with parchment paper and arrange the ribs.
Bake for about 20 minutes until cooked through and golden brown.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
450
Калории
- 30gБелок
- 2gУглеводы
- 35gЖиры
💡 Советы
Serve with your favorite vegetables for a balanced meal.Use a meat thermometer to ensure the ribs are cooked to an internal temperature of 145°F (63°C).For extra flavor, marinate the ribs overnight before cooking.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.