How to Desalt Salted Mackerel

Name: How to Desalt Salted Mackerel
Total time: 240 min
Yield: 2 Порции
Ingredients: 🐟 2 fillets (170g) salted mackerel; 🧂 5g salt; 💧 500cc water; 🐟 2 fillets (170g) salted mackerel; 💧 500cc water; 🍶 2 1/2 tbsp sake; 🍶 2 1/2 tbsp mirin

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

240 Min
2 Порции
$5

How to Desalt Salted Mackerel

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

240 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Saltwater Desalting Method
- 🐟 2 fillets (170g) salted mackerel
- 🧂 5g salt
- 💧 500cc water
Mirin and Sake Desalting Method
- 🐟 2 fillets (170g) salted mackerel
- 💧 500cc water
- 🍶 2 1/2 tbsp sake
- 🍶 2 1/2 tbsp mirin

ШАГИ

For the saltwater method: Mix water and salt in a tray until the salt dissolves. Add the mackerel fillets, ensuring both sides are coated with the saltwater. Cover with plastic wrap and refrigerate overnight. Pat dry with paper towels.

For the mirin and sake method: Mix water, sake, and mirin in a tray. Add the mackerel fillets, ensuring both sides are coated with the mixture. Cover with plastic wrap and refrigerate overnight. Pat dry with paper towels.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

20g
Белок
5g
Углеводы
5g
Жиры

💡 Советы

Desalting helps reduce sodium content, making the dish healthier.Pat the mackerel dry thoroughly to avoid excess moisture during cooking.Choose the method based on your flavor preference: saltwater for a neutral taste, mirin and sake for a slightly sweet and aromatic profile.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.