How to Fry Frozen Horse Mackerel Cutlets
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
How to Fry Frozen Horse Mackerel Cutlets
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Fish
- 3 pieces frozen horse mackerel cutlets (180g)
Oil
- Enough salad oil to submerge cutlets
ШАГИ
Place frozen horse mackerel cutlets in a frying pan without overlapping. Add salad oil until the cutlets are submerged. Heat to 170°C over medium heat and fry for 8–10 minutes until bubbles become smaller.
Flip the cutlets and fry for another 7–8 minutes until golden brown.
Increase the oil temperature to 180°C and fry until crispy.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
300
Калории
- 20gБелок
- 15gУглеводы
- 18gЖиры
💡 Советы
Use a thermometer to maintain the correct oil temperature.Serve with tartar sauce or lemon wedges for added flavor.Drain excess oil on paper towels for a lighter dish.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.