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Infinite Bell Pepper

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 5 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 3 bell peppers, thinly sliced

  • Canned Goods

    • 🐟 1 can tuna in oil (70g)

  • Seasonings

    • 1 tsp chicken stock powder
    • 🧂 Pinch of salt and pepper

  • Oils

    • 1 tbsp sesame oil

  • Toppings

    • 🌰 White sesame seeds, as needed

ШАГИ

1

Cut the bell peppers in half lengthwise, remove seeds, and slice thinly.

2

In a bowl, mix bell peppers, tuna, chicken stock powder, salt, pepper, and sesame oil.

3

Cover the bowl loosely with plastic wrap and microwave at 600W for 2 minutes. Sprinkle white sesame seeds on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 10g
    Белок
  • 5g
    Углеводы
  • 10g
    Жиры

💡 Советы

This dish is perfect as a side for rice or as a lunchbox addition.You can substitute chicken stock powder with vegetable stock for a fully vegetarian option.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.