Iwashi Namero Chazuke

Name: Iwashi Namero Chazuke
Total time: 15 min
Yield: 2 Порции
Ingredients: 🍚 2 bowls cooked white rice (300g); 2 shiso leaves; 🐟 100g fresh sardine (sashimi grade); 1 piece ginger, minced; 1 myoga, minced; 🧅 2 green onions, sliced; 1/2 tsp miso; A dash of soy sauce; 💧 150ml water; A pinch of dashi powder; 🧂 1/3 tsp salt; 1 tsp soy sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Iwashi Namero Chazuke

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Rice
- 🍚 2 bowls cooked white rice (300g)
Herbs
- 2 shiso leaves
Namero
- 🐟 100g fresh sardine (sashimi grade)
- 1 piece ginger, minced
- 1 myoga, minced
- 🧅 2 green onions, sliced
- 1/2 tsp miso
- A dash of soy sauce
Dashi
- 💧 150ml water
- A pinch of dashi powder
- 🧂 1/3 tsp salt
- 1 tsp soy sauce

ШАГИ

Mince the ginger and myoga, and slice the green onions.

Combine all Namero ingredients on a cutting board and mix by chopping repeatedly.

In a microwave-safe container, mix all Dashi ingredients, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

Serve cooked white rice in a bowl, top with shiso leaves, Namero mixture, and pour the dashi over.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

15g
Белок
30g
Углеводы
5g
Жиры

💡 Советы

Use fresh sardines for the best flavor and texture.Adjust the salt and soy sauce in the dashi to your taste preference.Serve with additional toppings like sesame seeds or nori for extra flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.