CookPal AI
recipe image

Japanese Eggplant Hamburger Steak

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Main

    • 200g ground meat mix
    • 🍆 1 medium eggplant (80g), diced
    • 🧅 1/2 onion, minced
    • 1/2 piece ginger, minced
    • 1 green onion, chopped
    • 1 tbsp vegetable oil

  • Meat Mixture

    • 🥚 1 egg
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 4 tbsp breadcrumbs

  • Sauce

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/4 tsp dashi powder
    • 💧 50ml water

  • Thickener

    • 1 tsp cornstarch
    • 💧 2 tsp water

ШАГИ

1

Dice the eggplant into 1cm cubes, mince the onion and ginger.

2

Mix ground meat, onion, and meat mixture ingredients in a bowl until sticky. Add diced eggplant and mix well. Shape into two oval patties.

3

Heat vegetable oil in a pan over medium heat. Cook patties until browned, flip, cover, and steam on low heat for 7-8 minutes until cooked through.

4

In a saucepan, combine ginger and sauce ingredients. Bring to a boil, then add cornstarch slurry and stir until thickened.

5

Plate the patties, pour the sauce over, and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Use fresh eggplant for better texture.Adjust the sauce sweetness by modifying mirin quantity.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.