
Japanese Sardine and Shiso Burgers
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
Japanese Sardine and Shiso Burgers
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐟 320g sardine fillets
- 3 shiso leaves, chopped
- 1/2 tbsp salad oil
Burger Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp grated ginger
- 2 tbsp potato starch
Sauce
- 1 1/2 tbsp sake
- 1 1/2 tbsp mirin
- 1 tbsp soy sauce
Side Dish
- Mizuna greens, as needed
- 🍅 Tomato, as needed
ШАГИ
Chop the shiso leaves into small pieces.
Remove the skin from the sardines and mince them with a knife until sticky.
Mix sardines, shiso, and burger seasoning in a bowl. Divide into two portions and shape into round patties.
Heat salad oil in a frying pan over medium heat. Cook the patties until browned on one side, then flip and cook for another 2 minutes.
Wipe excess oil with a paper towel, add sauce ingredients, and simmer while flipping until glossy.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 25gБелок
- 10gУглеводы
- 10gЖиры
💡 Советы
Serve with grated daikon for added freshness.Pair with steamed rice for a complete meal.Use fresh sardines for the best taste.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.