Japanese Tofu Salad with Molokhia and Peanuts

Name: Japanese Tofu Salad with Molokhia and Peanuts
Total time: 15 min
Yield: 2 Порции
Ingredients: 🧈 300g firm tofu; 100g molokhia leaves; 🥕 1/3 carrot, julienned; 🥜 20g peanuts, minced; 1 tbsp ground white sesame; 1.5 tbsp soy sauce; 🍬 1/2 tbsp sugar

Стоимость $5.5, сохранить $7

Источник: Recommended by CookPal

15 Min
2 Порции
$5.5

Japanese Tofu Salad with Molokhia and Peanuts

Стоимость $5.5, сохранить $7

Источник: Recommended by CookPal

15 Min
2 Порции
$5.5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🧈 300g firm tofu
- 100g molokhia leaves
- 🥕 1/3 carrot, julienned
- 🥜 20g peanuts, minced
Seasonings
- 1 tbsp ground white sesame
- 1.5 tbsp soy sauce
- 🍬 1/2 tbsp sugar

ШАГИ

Separate molokhia leaves from stems. Julienne the carrot into 3cm strips. Mince the peanuts.

Boil water in a pot. Cook molokhia stems for 90 seconds, then drain. Reboil water and cook molokhia leaves for 30 seconds, then drain and mince. Reboil water and cook carrot strips for 30 seconds, then drain.

Wrap firm tofu in kitchen paper and microwave at 600W for 2 minutes. Let it cool.

In a bowl, mix the tofu with sesame, soy sauce, and sugar until smooth.

Add the molokhia and carrot to the tofu mixture and combine well.

Serve the mixture in a dish and sprinkle minced peanuts on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

12g
Белок
10g
Углеводы
8g
Жиры

💡 Советы

Use fresh molokhia leaves for the best flavor and texture.Adjust the amount of soy sauce and sugar to suit your taste preferences.This dish pairs well with rice or as a side to grilled fish.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.