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Juicy Pan-Fried Karaage

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Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 300g chicken thigh
  • Coating

    • 2 tbsp all-purpose flour
    • 2 tbsp potato starch
    • 🥚 1 beaten egg
  • Oil

    • 2 tbsp vegetable oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • 🧄 1/2 tsp grated garlic

ШАГИ

1

Cut chicken thigh into bite-sized pieces.

2

Mix sake, salt, soy sauce, and grated garlic in a bowl. Add chicken and massage the marinade. Let it rest for 10 minutes, then pat dry.

3

Add flour, potato starch, and beaten egg to the marinated chicken. Mix well to coat evenly.

4

Heat vegetable oil in a pan over low heat. Add chicken pieces and cook for 4 minutes until golden. Flip, cover with a lid, and steam-fry for 2 minutes. Remove the lid, flip again, and cook for 3 minutes until crispy.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Use chicken thigh for juicier results.Serve with rice or salad for a complete meal.Adjust seasoning to taste if needed.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.