
Kakisai Ohitashi
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
Kakisai Ohitashi
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetable
- 200g kakisai greens
Seasoning
- 1/2 packet bonito flakes
- 1 tsp mirin
- 1 tsp soy sauce
- A pinch of dashi powder
- 💧 50cc water
ШАГИ
Combine the seasoning ingredients (mirin, soy sauce, dashi powder, and water) in a microwave-safe container and heat at 600W for 30 seconds. Let it cool.
Boil water in a pot, add a pinch of salt, and blanch the kakisai greens starting with the stems for 30 seconds, then the leaves for 10 seconds. Drain and cool in cold water.
Cut the kakisai greens into 3–4 cm pieces.
Mix the kakisai greens with the cooled seasoning mixture, plate, and top with bonito flakes.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
50
Калории
- 3gБелок
- 7gУглеводы
- 0gЖиры
💡 Советы
This dish is perfect as a light side or a palate cleanser.You can substitute kakisai greens with spinach or similar leafy greens.Prepare in advance and store in the fridge for up to 2 days.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.