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Karashina Wrapped Onigiri

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Источник: Recommended by CookPal

  • 30 Min
  • 6 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Rice

    • 🍚 2 bowls cooked rice (300g)
  • Vegetables

    • 150g karashina (mustard greens)
  • Seasoning

    • 🧂 3g salt
    • 2 tsp salted kombu
    • 🌰 1 tsp white sesame seeds

ШАГИ

1

Place karashina on a heatproof plate lined with plastic wrap, cover, and microwave at 600W for 2 minutes. Rinse under cold water and drain.

2

Put karashina and salt into a storage bag, massage by hand, and let sit for 10 minutes. Squeeze out excess water, cut off the roots, separate leaves and stems, and finely chop the stems.

3

In a bowl, mix cooked rice, chopped karashina, salted kombu, and white sesame seeds. Divide into 6 portions.

4

Lay two karashina leaves on plastic wrap, place one portion of rice mixture on top, and wrap the leaves around the rice to form a neat shape.

5

Repeat the process to make 6 onigiri.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 4g
    Белок
  • 30g
    Углеводы
  • 2g
    Жиры

💡 Советы

Karashina adds a spicy kick, making this dish suitable for adults.Perfect for bento boxes due to its vibrant presentation.You can substitute karashina with spinach or other leafy greens.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.