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Kei-chan (Japanese Chicken Stir-fry)

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 60 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥬 1/4 head (300g) cabbage

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tbsp miso

ШАГИ

1

Cut the chicken thigh into bite-sized pieces.

2

Chop the cabbage into bite-sized pieces.

3

In a resealable bag, mix all the marinade ingredients (☆). Add the chicken and cabbage, massage to coat, seal the bag, and refrigerate for 30 minutes.

4

Heat sesame oil in a frying pan over medium-low heat. Add the marinated chicken and cabbage, and cook until the chicken is fully cooked.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Serve with rice or noodles for a complete meal.You can substitute chicken thigh with chicken breast for a leaner option.Add additional vegetables like carrots or mushrooms for variety.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.