CookPal AI
recipe image

Komatsuna and Octopus Chinese-style Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 5 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 1/2 bunch komatsuna

  • Seafood

    • 100g boiled octopus

  • Seasoning

    • To taste white sesame seeds
    • 🧂 1/2 tsp salt
    • 1 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger

ШАГИ

1

Cut the komatsuna into 4cm pieces, place in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain excess water.

2

Cut the boiled octopus into bite-sized pieces. Mix the seasoning ingredients (salt, sesame oil, garlic, ginger) in a bowl.

3

Add the komatsuna and octopus to the bowl with the seasoning and mix well. Serve on a plate and sprinkle with white sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 15g
    Белок
  • 5g
    Углеводы
  • 7g
    Жиры

💡 Советы

Use fresh octopus for better texture and flavor.Adjust the amount of garlic and ginger to suit your taste preferences.This dish is best served fresh, but leftovers can be stored in the fridge for up to 1 day.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.