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Komatsuna and Shirasu Egg Stir-fry

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🥚 2 eggs, beaten
    • 200g komatsuna, chopped
    • 30g dried shirasu
    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp soy sauce

ШАГИ

1

Cut the roots off the komatsuna and chop into bite-sized pieces.

2

Mix the seasoning ingredients (sake, mirin, sugar, soy sauce) in a bowl.

3

Heat salad oil in a frying pan over medium heat, pour in the beaten eggs, and stir-fry until semi-cooked. Remove the eggs from the pan.

4

Using the same pan, stir-fry the komatsuna until softened. Add the eggs back into the pan along with the dried shirasu, breaking them apart as you stir-fry.

5

Pour the mixed seasoning into the pan and stir-fry everything together until well combined.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 12g
    Белок
  • 8g
    Углеводы
  • 10g
    Жиры

💡 Советы

Komatsuna can be substituted with spinach if unavailable.Serve with steamed rice for a complete meal.Use fresh shirasu for a more delicate flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.