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Kongnamul Konjac Bibim Noodles

Стоимость $5.5, сохранить $10

Источник: Recommended by CookPal

  • 30 Min
  • 1 Порции
  • $5.5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 400g konjac noodles
    • 1 handful bean sprouts
    • 4 perilla leaves
    • 🥚 1 egg

  • Seasoning

    • 2 tbsp cooking wine
    • 2 tbsp vinegar
    • 2 tbsp oligosaccharide
    • 2 tbsp gochujang
    • 2 tsp chili powder
    • 🧄 2 tsp minced garlic
    • 2 tsp soy sauce
    • 1 tsp sesame oil

ШАГИ

1

Prepare the bean sprouts by cleaning them thoroughly.

2

Mix all the seasoning ingredients to create the sauce.

3

Boil the bean sprouts with a pinch of salt for 4 minutes.

4

Blanch the konjac noodles in boiling water for 1 minute without salt.

5

Cool the bean sprouts and konjac noodles under cold water to remove heat.

6

Combine konjac noodles, bean sprouts, and sliced perilla leaves. Add the sauce and mix well. Serve with a boiled egg.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 10g
    Белок
  • 15g
    Углеводы
  • 5g
    Жиры

💡 Советы

Konjac noodles are low in calories and carbs, making them ideal for weight loss.Squeezing konjac noodles well prevents the dish from becoming watery.Adding perilla leaves provides a refreshing flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.