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Korean-style Tuna Yukhoe Bowl

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🐟 200g tuna (cut-offs)
    • 🥚 2 eggs

  • Vegetables

    • 30g chives (1/3 bunch)

  • Toppings

    • A pinch of shredded seaweed

  • Sauce

    • 🧄 1/3 tsp grated garlic
    • 🧂 1/2 tsp sugar
    • 1/2 tbsp soy sauce
    • 1/2 tbsp gochujang
    • 1 tsp sesame oil

ШАГИ

1

Cook the rice and set aside to cool slightly.

2

Mix the sauce ingredients (garlic, sugar, soy sauce, gochujang, sesame oil) in a bowl.

3

Cut the tuna into bite-sized pieces and mix with the sauce.

4

Chop the chives and prepare the shredded seaweed for topping.

5

Assemble the bowl: place rice at the base, add the marinated tuna, top with chives, seaweed, and a raw egg.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 30g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use sashimi-grade tuna for safety when consuming raw fish.Serve immediately to enjoy the freshness of the ingredients.You can substitute chives with green onions if unavailable.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.