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Korokoro Daigaku Kabocha (Sweet Pumpkin Bites)

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredient

    • 🎃 1/4 pumpkin (450g)

  • Seasoning

    • 1 tbsp mirin
    • 🍬 4 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 💧 2 tbsp water

  • Garnish

    • 🌑 Black sesame seeds, to taste

  • Cooking Oil

    • Salad oil, as needed

ШАГИ

1

Scoop out the seeds and fibers from the pumpkin using a spoon. Place the pumpkin pieces on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let it cool slightly, then cut into bite-sized pieces.

2

Heat salad oil in a frying pan to 170°C. Add the pumpkin pieces and shallow-fry until golden. Remove the pumpkin and blot excess oil with a paper towel.

3

In the same pan, add the ☆ ingredients (mirin, sugar, soy sauce, and water). Stir over medium heat until the mixture thickens. Return the pumpkin to the pan, coat evenly with the sauce, and sprinkle black sesame seeds before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 2g
    Белок
  • 50g
    Углеводы
  • 8g
    Жиры

💡 Советы

This dish is perfect for bento boxes due to its small, portable size.You can adjust the sweetness by reducing the amount of sugar.For a crispier texture, fry the pumpkin a bit longer.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.