CookPal AI
recipe image

Lemon Pepper Sauteed Squid

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 200g squid, cleaned and cut

  • Vegetables

    • 🧄 1 clove garlic, minced

  • Dairy

    • 🧈 10g salted butter

  • Fruits

    • 🍋 Lemon wedges, as desired

  • Herbs

    • Chopped parsley, as desired

  • Seasonings

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🍋 2 tbsp lemon juice

ШАГИ

1

Mince the garlic.

2

Clean the squid by removing the innards, cartilage, and skin. Cut the body into bite-sized pieces and halve the tentacles.

3

Heat butter and garlic in a frying pan over medium heat until fragrant. Add the squid and sauté until it changes color.

4

Add sake, salt, pepper, and lemon juice to the pan. Stir briefly and remove the squid from the pan.

5

Reduce the remaining sauce in the pan and pour it over the squid. Garnish with lemon wedges and parsley.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 20g
    Белок
  • 3g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh squid for the best taste and texture.Adjust the amount of lemon juice to suit your preference.Pair this dish with a light white wine or sake for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.