Lettuce and Mixed Beans Salad with Garlic Salt Dressing

Name: Lettuce and Mixed Beans Salad with Garlic Salt Dressing
Total time: 5 min
Yield: 2 Порции
Ingredients: 🥬 1 head lettuce (300g); 🌱 30g mixed beans; 🧂 1/3 tsp salt; 1/2 tsp chicken stock powder; 🍶 1 tbsp vinegar; 1 tbsp sesame oil; 🧄 1/3 tsp grated garlic; Pinch of black pepper

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

5 Min
2 Порции
$5

Lettuce and Mixed Beans Salad with Garlic Salt Dressing

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

5 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 🥬 1 head lettuce (300g)
- 🌱 30g mixed beans
Garlic Salt Dressing
- 🧂 1/3 tsp salt
- 1/2 tsp chicken stock powder
- 🍶 1 tbsp vinegar
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
- Pinch of black pepper

ШАГИ

Tear the lettuce into bite-sized pieces.

In a bowl, mix all the dressing ingredients (salt, chicken stock powder, vinegar, sesame oil, garlic, and black pepper).

Add the mixed beans and lettuce to the bowl with the dressing and toss until evenly coated.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

5g
Белок
8g
Углеводы
8g
Жиры

💡 Советы

Use fresh lettuce for maximum crunchiness.You can substitute mixed beans with chickpeas or kidney beans for variety.Adjust the garlic and black pepper to taste if you prefer a milder or spicier flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.