Lettuce and Wakame with Ume Garlic Dressing
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
Lettuce and Wakame with Ume Garlic Dressing
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetables
- 🥬 150g lettuce
- 1 tbsp dried wakame
Condiments
- 1 umeboshi (pickled plum)
- to taste shredded nori
- 🍬 1/2 tsp sugar
- 🧂 1 tsp soy sauce
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
ШАГИ
Rehydrate the dried wakame in plenty of water and drain well. Tear the lettuce into bite-sized pieces. Remove the pit from the umeboshi and mash it with a knife.
In a bowl, mix the mashed umeboshi with the ☆ seasonings. Add the lettuce and wakame, and toss lightly to combine.
Serve on a plate and top with shredded nori.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
50
Калории
- 2gБелок
- 5gУглеводы
- 2gЖиры
💡 Советы
This dish is best served fresh to enjoy the crispness of the lettuce.You can substitute umeboshi with a small amount of vinegar if unavailable.For added texture, sprinkle toasted sesame seeds on top.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.