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Mackerel with Grated Daikon

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Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 2 fillets (160g) mackerel

  • Vegetables

    • 5cm (150g) daikon, grated
    • 3 shiso leaves, thinly sliced

  • Seasoning

    • Potato starch, as needed
    • 2 tbsp salad oil
    • 2 tbsp ponzu sauce

  • Marinade

    • 1/2 tbsp sake
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

ШАГИ

1

Slice the shiso leaves thinly after removing the stems.

2

Cut the mackerel into bite-sized pieces and marinate in a mixture of sake, soy sauce, and grated ginger for 10 minutes.

3

Pat the mackerel dry with a paper towel and coat with potato starch.

4

Heat salad oil in a frying pan and fry the mackerel skin-side down until golden. Flip and cook for 2-3 minutes until fully cooked.

5

Grate the daikon and lightly squeeze out excess water.

6

Mix the grated daikon with the fried mackerel in a bowl. Serve on a plate, drizzle with ponzu sauce, and garnish with shiso leaves.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 20g
    Белок
  • 10g
    Углеводы
  • 15g
    Жиры

💡 Советы

Prepare the daikon and shiso leaves in advance for quicker assembly.Use fresh mackerel for the best flavor and texture.Serve immediately after mixing to enjoy the crispy fish with the refreshing daikon.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.