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Maguro and Nagaimo Sticky Somen

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main

    • 100g somen noodles
    • 100g diced tuna
    • 5cm peeled nagaimo
    • 6 okra pods
    • 1 thinly sliced myoga
    • yuzu pepper to taste

  • Sauce

    • 4 tbsp concentrated mentsuyu
    • 150ml water

ШАГИ

1

Slice myoga thinly and cut nagaimo into 1cm cubes. Dice tuna into 1cm cubes.

2

Rub okra with salt, rinse, and microwave for 1 minute at 600W. Cool under running water, remove stems, and slice into 1cm pieces.

3

Mix mentsuyu and water in a bowl, then chill in the refrigerator.

4

Cook somen noodles according to package instructions, rinse under cold water, and drain. Plate noodles, top with prepared ingredients, and pour chilled sauce. Serve with yuzu pepper.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 35g
    Углеводы
  • 3g
    Жиры

💡 Советы

Use fresh tuna for the best flavor.Adjust yuzu pepper to your spice preference.Chill the dish before serving for a refreshing summer meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.