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Mashed Potato Pork Rolls with Teriyaki Sauce

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥔 1 medium potato
    • 🌱 20g frozen edamame

  • Meat

    • 🐖 12 slices pork loin for shabu-shabu

  • Cooking Oil

    • 2 tsp salad oil

  • Seasoning

    • 🥛 2 tsp milk
    • 🧈 10g salted butter
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

ШАГИ

1

Defrost the edamame and remove the beans from the pods. Cut the potato into bite-sized pieces and rinse in water to remove excess starch.

2

Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Mash until smooth and mix in milk, butter, and salt and pepper. Add the edamame and mix well.

3

Divide the mashed potato mixture into 6 portions and shape each into a small oval. Lay two slices of pork in a cross pattern, place the mashed potato in the center, and wrap tightly.

4

Heat salad oil in a frying pan over medium heat. Place the pork rolls seam-side down and cook while turning occasionally until evenly browned.

5

Once the pork is cooked through, remove excess oil from the pan and add the sauce ingredients (sake, mirin, soy sauce). Coat the rolls evenly with the sauce.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 20g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh edamame for a more vibrant flavor.Serve with steamed rice or a side salad for a complete meal.Adjust the seasoning to taste if you prefer a stronger flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.