
Mentai Mayo Tororo Yaki
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
Mentai Mayo Tororo Yaki
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Vegetable
- 250g nagaimo
Seafood
- 2 pieces (100g) mentaiko
Condiments
- Mayonnaise as needed
- White sesame seeds as needed
Herbs
- Chopped green onion as needed
Seaweed
- 1/2 sheet nori
Oil
- Salad oil as needed
Liquid
- 50cc water
ШАГИ
Cut 1/2 piece of mentaiko into bite-sized pieces for topping. Remove the contents of the remaining 1 1/2 pieces.
Place nagaimo in a plastic bag and crush finely with a rolling pin. Mix with mentaiko and water. Tear nori into small pieces.
Grease a heatproof container with salad oil, pour in the mixture, and bake in a toaster for 8–10 minutes until golden brown. Add mayonnaise, green onion, nori, mentaiko topping, and sprinkle white sesame seeds.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 12gБелок
- 20gУглеводы
- 15gЖиры
💡 Советы
Use sustainable mentaiko for a premium taste.Crushing nagaimo instead of grating saves time and effort.Adjust mayonnaise and sesame seeds to taste.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.