Mentaiko Egg Rice Bowl

Name: Mentaiko Egg Rice Bowl
Total time: 30 min
Yield: 2 Порции
Ingredients: 1 piece mentaiko; 🥚 3 eggs; 🍚 400g cooked white rice; 🧅 1/2 green onion, sliced; 🧅 Chopped green onion, as needed; 1 tbsp salad oil; 1 tbsp sake; 2 tsp mirin; 1 tsp soy sauce

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

30 Min
2 Порции
$8

Mentaiko Egg Rice Bowl

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

30 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Main
- 1 piece mentaiko
- 🥚 3 eggs
- 🍚 400g cooked white rice
Vegetables
- 🧅 1/2 green onion, sliced
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tbsp salad oil
- 1 tbsp sake
- 2 tsp mirin
- 1 tsp soy sauce

ШАГИ

Cut the mentaiko open and scoop out the roe with a spoon. Slice the green onion into rings.

In a bowl, beat the eggs and mix in the mentaiko, green onion, and seasoning ingredients (sake, mirin, soy sauce).

Heat salad oil in a frying pan over medium heat. Stir the egg mixture quickly until semi-cooked, then remove from heat.

Serve the cooked rice in bowls, top with the egg mixture, and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

20g
Белок
50g
Углеводы
15g
Жиры

💡 Советы

Use fresh mentaiko for the best flavor.Adjust the seasoning to your taste by adding more soy sauce or mirin.Serve with a side of pickled vegetables for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.