Mentaiko Negi Tama Don

Name: Mentaiko Negi Tama Don
Total time: 10 min
Yield: 1 Порции
Ingredients: 🍚 1 bowl of cooked rice (150g); 1/2 stick of mentaiko (25g); 🧅 10cm of chopped green onion (30g); 🥚 1 egg yolk; 1 tsp of sesame oil; 1 tsp of concentrated mentuyu sauce; 🌰 1 tsp of toasted sesame seeds

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
1 Порции
$5

Mentaiko Negi Tama Don

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
1 Порции
$5

ИНГРЕДИЕНТЫ

Rice
- 🍚 1 bowl of cooked rice (150g)
Seafood
- 1/2 stick of mentaiko (25g)
Vegetables
- 🧅 10cm of chopped green onion (30g)
Egg
- 🥚 1 egg yolk
Condiments
- 1 tsp of sesame oil
- 1 tsp of concentrated mentuyu sauce
- 🌰 1 tsp of toasted sesame seeds

ШАГИ

Chop the green onion into small pieces.

Scoop out the mentaiko flesh using a spoon.

In a bowl, mix the green onion, mentaiko, sesame oil, mentuyu sauce, and sesame seeds.

Serve the cooked rice in a bowl, top with the mentaiko mixture, and place the egg yolk in the center.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

15g
Белок
50g
Углеводы
10g
Жиры

💡 Советы

Use freshly cooked rice for the best texture.Adjust the amount of mentuyu sauce based on your preferred saltiness.For added flavor, you can sprinkle extra sesame seeds or drizzle more sesame oil.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.